Today I woke up at 9 and went to the gym. Only 20 min of Cardio and arm&leg weights because I didn't go yesterday.
Walked a LOT.
Volunteered.
Ate:
Bowl of mini wheats w/soymilk- 220 cal.
Veggies and hummus- 230 cal.
Biscuit- 250 cal.
Salad w/ chicken- 500 cal.
7:44pm and total cal: 1200cal.
This is the intake for normal natural weight loss. Not ProAna.
Although, I can still feel the hunger. And I like it. My stomach is hungry:)
<3
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Looks like a healthy menu. I ate healthy yesterday too and was a bit upset with myself for it...
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